How It Works

Our blends gently activate your body’s natural healing intelligence — a subtle yet powerful path to emotional, mental, and physical harmony.

“When body, mind, heart, and spirit unite, the way becomes clear."

Awaken Your Inner Power

  • How the Essences Support Your Wellbeing

  • Each Essence is a gateway to self-awareness, combining energy, intention, and insight to create a complete vibrational bridge for transformation.

These remedies work by

  • Realigning your response mechanisms

    — so you can meet external situations with new awareness and clarity.

  • Bridging thoughts, feelings, and actions

    — helping you understand, feel, and act from a more conscious place.

  • Deepening your mind-body-soul connection

    — supporting healing on every level, from personal and emotional to social, spiritual, or even generational.

Whether change happens gradually or dramatically, each essence strengthens your wellbeing and supports your return to inner balance.

  • Each Essence holds its own unique vibration, designed to support you through different emotional states, life transitions, or energetic imbalances.

    Trust your intuition. As you explore, notice which Essence resonates — that gentle pull often reveals the support you need. 

  • Choosing the Right Essence for You

Using Your Essences with Intention

Using your Essence is a simple, intentional practice that supports emotional, energetic, and spiritual transformation.

Dosage

Take 2–3 drops directly under the tongue or in a glass of water. Sip slowly.

Frequency

A minimum of 3 doses per day for 14 days is recommended.

Timing

Make sure your mouth is clean and free from strong smells or food before each dose.

Absorption

Hold the drops under your tongue for a few moments before swallowing to allow absorption through the mouth’s mucous membranes.

Daily Use

Say your affirmation every time you take your Essence.

Pause

Take a moment to pause. Allow yourself to be fully present as you connect with your essence.

  • Each Essence comes with a unique affirmation

  • Read this affirmation every time you take your Essence to reinforce your intention and deepen your transformation.

    You can take additional doses any time you experience emotional distress, negative energy, or challenging thoughts — you cannot overdose. Think of it like using Rescue Remedy® — take as needed for support.

Support Lasting Change

It takes 21 days to break old habits and another 21 days to establish new patterns.

Using your Essence consistently for two weeks supports this process of shifting how you think, feel, and respond.Essences may also be used ritually or intuitively to enhance your daily experience.

Frequently Asked Questions

Yes, some Essences are designed to work together, and custom blends can be made to suit your personal needs. However, it’s usually best to start with one Essence at a time to observe how it supports you.

Absolutely. Essences are gentle and non-toxic, making them safe for children, babies, and the elderly. You can always pop a drop in a small glass of water and dose from here if you have concerns. If you’re unsure about the right blend, we recommend seeking personalised advice.

Some people notice shifts instantly, while for others it’s a gradual process. Change may be subtle at first — like feeling calmer or more centred — but becomes more noticeable over time as your responses and awareness evolve. 

It works gently and vibrationally in the background, expanding your inner space for change, integration, and growth. They integrate effortlessly — gently enhancing, never interfering. 

Each Essence is handcrafted with energetic integrity and paired with a powerful affirmation, designed to work on multiple levels — emotional, mental, spiritual, and even soul-level — making them a deeply holistic remedy.

Yes. Essences are complementary and can be used safely alongside other forms of treatment, whether conventional or alternative. They are not a replacement for medical care but can enhance overall wellbeing and support emotional healing.It is suggested you take your essences again after any other treatment.

Don’t worry! Simply resume when you remember. Regular use supports consistent change, but there’s no harm if you miss a dose.

Yes, choose an Essence that resonates with your current emotions or situation. Each one is clearly described to help guide your choice. However, if you’re unsure or feel overwhelmed, personalised consultations are available to help match you with the most supportive blend. Alternatively, use our free online card selection tool.

Start by noticing what you’re currently feeling — emotionally, mentally, or energetically. Each Essence is aligned with specific states or challenges. Trust your intuition, or read through the descriptions to see which one speaks to you. You might be surprised how accurately your body and energy guide your choice.Alternatively, use our free online card selection tool.

“I feel this book, and the Essences she so cleverly created, are a great example of how she can reach and enable as many people as possible to grow and shift—to be on their right path and have empowered lives.”

Julie Cunningham

"My clients love them, and so do I. I enjoy working with the essences myself, as they allow me to have more connection with each client.

Thank you Donna for making such beautiful Essences!!"

Kyoko Gayford

"I felt that as soon as I started using the essence my body and mind felt safe and secure enough to let these things go with openness and honesty."

Evie Glover

Hold fast to your inner knowing – be brave, be steadfast

Whakamaua te māramatanga – kia māia, kia manawanui