T1. The Circle of Protection – Feeling Safe Enough to Begin Healing

What is the 'Circle of Protection' ?

Before real healing can begin, you need to feel safe. If you’re always bracing, trying to stay in control, or holding everything together, there’s no room to let go and be supported. Our energy field must first be anchored, stabilised and protected. 

Circle of Protection creates your personal Inner Bubble - that first sense of safety This is the field that wraps around you. It is soft yet strong, holding you steady while you explore your inner story and the situations you have been through or face. Your journey, wounds, trauma or life experiences. It reminds you: you don’t have to carry it all on your own.

“Before energy opens, there must be containment.

Before you awaken, you must be held.

Before you begin, you must feel safe to exist.”

Why the 'Circle of Protection' Essence was Created

The T1 Essence – Circle of Protection – was born from the need to create a truly safe energetic space. Without this bubble, many people experience fatigue, discord, or confusion because they’re trying to do too much without a foundation of safety. Within this bubble, you are shielded from overwhelm. You can go as deep as you choose, knowing you are safely contained in your own light.

When you don’t feel held or supported, you’re forced to grip tighter — controlling emotions, controlling situations, even controlling your body. Emotional overeating or carrying extra weight can sometimes be the body’s way of building a physical “barrier” against vulnerability or sensitivity.

Circle of Protection helps release that need for constant control. It’s the invisible bubble that allows you to soften, breathe, and feel safe enough to let healing happen — whether that’s emotional release, physical change, or simply a calmer way of living. This Essence creates a field where trauma can gently rise and release, where soul memory can emerge without collapse, and where your healing becomes both safe and sacred.

Everyday Life Examples

• When life feels heavy and you’re the one holding it all together.

• When emotions run high, and you feel too much — sometimes even other people’s feelings.

• When your body steps in to protect you — like emotional eating or carrying extra weight as a barrier.

Circle of Protection helps take the pressure off. Instead of building walls or weight, you start to feel naturally held, so you can breathe easier and begin your healing journey.

This Essence is ideal for:
- Anyone starting their healing journey
- Those needing to stabilise their energetic field
- People who feel ungrounded, vulnerable, or energetically ‘leaky’

Affirmation. 

I am protected by the light within and around me.

I root, witness, and rise in sacred alignment.

My energy field is whole, contained, and clear

👉 Explore the T1. Circle of Protection Essence here

 💌 Want to know more?
We’ll be offering a future Masterclass on energetic safety and light field structure.
Contact us here to be the first to hear more.