Taking Your Essence & Working with Your Affirmation Card

Guidance for Taking Your Essence & Working with Your Affirmation

Essences of D’Light are vibrational remedies created from the living energy of nature and light. They help you to clear, balance, and re-align your energy — supporting you in stepping forward with clarity, strength, and purpose.

When you take an essence, you are inviting in a gentle yet powerful shift:

• To release what no longer serves you,
• To strengthen the foundations of your wellbeing, and
• To awaken your inner light.

Each bottle is paired with a companion Affirmation card. The essence works subtly within your energy field, while the spoken word of the affirmation focuses your intention. Together they weave body, mind, and spirit into alignment.

💬 “Your essence is a gentle ally, reminding you of your wholeness.”

What Makes Essences of D’Light Unique

Each essence is a drop of living vibration, distilled from nature and light, carrying the wisdom of many realms:

• Plants, Flowers & Trees – resilience, grounding, joy
• Crystals & Gemstones – clarity, balance, transformation
• The Ocean – flow, release, strength through cycles
• Solar & Universal Realms – higher wisdom, purpose, soul vision
• Colour – the emotional spectrum, renewal
• Sound – harmony, resonance, re-alignment
• Homeopathy – fine-tuning frequency

When combined, these realms create a unified vibrational medicine — a complete system of soul support.

Taking Your Essence

• How much: A single dose is 1–2 drops under your tongue, or in a glass of water to sip slowly.
• Absorption: Hold under the tongue a few seconds before swallowing.
• Frequency: Minimum of 3 times daily for the first 2 weeks. In acute times, up to 20 doses a day — you cannot overdose.

Think of each dose as laying another brick in a new, strong foundation.

Working with Your Affirmation Card

• Place the card somewhere visible — on your desk, mirror, or bedside.
• Repeat the affirmation every time you take your essence — morning, noon, and night.
• Speak it out loud or softly sing it — sound carries the words deeper.
• You may also hum, tone, or listen to music as you anchor your new state.

Breaking Old Habits & Anchoring New Ways of Being

It takes ~21 days to release an old pattern, and another ~21 to anchor a new way. Regularly taking your essence for 2 weeks while affirming your card creates the conditions for true change.

Flexible & Personal

There is no single “right way.” The essences are companions — guiding you back to your own wisdom. Trust your process.

The Journey Continues

Essences of D’Light are part of a growing body of work. Alongside the essence bottles and cards, there are companion books:

• Situational Essences of D’Light — guidance for everyday challenges
• Chakra Essences of D’Light — a journey through the chakras for deeper alignment

Your essence is a gentle ally — reminding you of your wholeness and encouraging you to repeat your affirmation while noticing the subtle shifts as your light grows stronger.

👉 Explore the full range of Essences here
💌 Need guidance choosing your essence? Book a consultation for Soul Guidance & Soul Evolution, or try our interactive Find Your Essence card shuffle to receive instant insight.